Skip to main content

Hygiene [Personal]

Personal Hygiene :-

1) Hands and Skin

2) Nose, Mouth and Ears

3) Cuts, Boils, and septic spots

4) Reporting of illness

5) Grooming

I. Hair

II. Jewellery and perfumes

III. Dress code and uniform (Accessories should be limited)

IV. Smoking

V. Daily routine (proper system of working)

Personal Grooming Checklist:-

1) Clean Skin, hands, hair

2) Clean Clothes

3) Clean teeth and fresh breath

4) Clean and polished shoes

5) Tidy Hair

6) Ladies Men

1) Make up not too much Shave (If beard, it should be trimmed)

2) Jewellery, Not too much Jewellery – Avoid earrings

3) Nails: Shaped and cleaned Nails: Cut short and cleansed

4) Hair should be styled Hair neatly trimmed

Cleaning of Surroundings: -

Q-1) Why is cleaning necessary?

I. A-1) To improve appearance

II. To preserve the life of the building, fabric etc.

III. To prevent the spread of infections.

Q-2) How do you define cleaning?

A-2) The Word clean may be defined as free from dust, dirt, stains, marks, cobwebs, grease and other unwanted substances.

Dust: It is a light material floating in the air, consisting of fluff, soil, sand etc. They tend to settle on the horizontal surface more than the vertical surface. It is removed by dusting and wiping.

Dirt: -It consists of moisture and dust and usually sticks to the surface. It can be removed by mechanical or chemical means of cleaning.

Stain: A stain is a discoloration on the surface which is not easy to remove. It required immediate action or otherwise chemical methods may need to be used for removal.

Mark: It I any damage done to the original surface. It may require the top layer to be refinished.

Cobwebs: Cobwebs are webs made by insects which can harbor insects, dust and dirt. They must be physically removed.

Grease: -It is stubborn dirt which has a tendency to stick. It must be removed by absorption.

Tarnish: - When metals come in contact with air and moisture or any other reactant. It leads to a chemical process called corrosion. In order to bring back, the metals to its real form, special processes have to be followed like buffing, polishing etc.

Principles of Cleaning: -

1) Use of clean water if possible it should be hot.

2) Use clean clothes, mobs and buckets

3) Use appropriate cleaning agent.

4) Follow instructions carefully when using cleaning agents as too little is ineffective whereas too much becomes sudsy and soapy.

5) Sweep before you dust.

6) Allow time for dust to settle before you begin dusting.

Comments

Gauri Mathur said…
Nice Nice Nice....
:)

Also read

Why do we crave bookshops when life falls apart? A deep reading of Welcome to the Hyunam-dong Bookshop

This article reflects on Welcome to the Hyunam-dong Bookshop by Hwang Bo-reum, a gentle novel about burnout, healing, and second chances. Through Yeong-ju and her quiet community, the book reminds you that meaning often returns slowly, through books, people, and ordinary days that begin to feel like home again. Why do so many of us secretly dream of walking away from everything? At some point, usually on a crowded weekday morning or during yet another meeting that could have been an email, you wonder if this is all there is. You did what you were told. You studied, worked hard, built a career, stayed responsible. And yet, instead of contentment, there is exhaustion. Welcome to the Hyunam-dong Bookshop begins exactly at this uncomfortable truth. Hwang Bo-reum’s novel does not shout its intentions. It does not promise transformation through grand revelations. Instead, it sits beside you quietly and asks a gentler question. What if the problem is not that you failed, but that you nev...

What if You Could undo every regret? An uncomfortable conversation with The Midnight Library

Have you ever replayed your life at night, wondering how things might have turned out differently? The Midnight Library by Matt Haig asks you to sit with that question. Through Nora Seed’s quiet despair and imagined alternatives, the novel explores regret, possibility, depression, and the fragile hope that living at all might be enough. Have you ever wondered if one different choice could have changed everything? You probably have. Most people do. Usually at night. Usually when the world goes quiet and your mind decides to reopen old files you never asked it to keep. The job you did not take. The person you loved too late or too briefly. The version of yourself that felt possible once. You tell yourself that if you had chosen differently, life would feel fuller, cleaner, less heavy. The Midnight Library begins exactly there, in that familiar ache. Not with drama, but with exhaustion. Not with chaos, but with a woman who feels she has quietly failed at everything that mattered. Mat...

Debate : Do the ends justify the means...

Note : Give it all a fair thought before you jot down... Flaming and religion-bashing will not be tolerated. Your participation is gladly appreciated. I dunno if you folks remember this incident; a couple of yrs back, the UPSC exam had a question where the emainee had to assert his views on *revolutionary terrorism* initiated by Bhagat Singh. As is typical of the government, hue and cry was not far behind... Anyway, let us look at some facts -   Bhagat Singh was an atheist, considered to be one of the earliest Marxist in India and in line with hi thinking, he renamed the Hindustan Republican Party and called it the Hindustan Socialist Revolutionary Party. Bhagat Finally, awaiting his own execution for the murder of Saunders, Bhagat Singh at the young age of 24 studied Marxism thoroughly and wrote a profound pamphlet “Why I am an Atheist.” which is an ideological statement in itself. The circumstances of his death and execution are worth recounting. Although, Bhagat Singh had a...