Skip to main content

Hygiene [Personal]

Personal Hygiene :-

1) Hands and Skin

2) Nose, Mouth and Ears

3) Cuts, Boils, and septic spots

4) Reporting of illness

5) Grooming

I. Hair

II. Jewellery and perfumes

III. Dress code and uniform (Accessories should be limited)

IV. Smoking

V. Daily routine (proper system of working)

Personal Grooming Checklist:-

1) Clean Skin, hands, hair

2) Clean Clothes

3) Clean teeth and fresh breath

4) Clean and polished shoes

5) Tidy Hair

6) Ladies Men

1) Make up not too much Shave (If beard, it should be trimmed)

2) Jewellery, Not too much Jewellery – Avoid earrings

3) Nails: Shaped and cleaned Nails: Cut short and cleansed

4) Hair should be styled Hair neatly trimmed

Cleaning of Surroundings: -

Q-1) Why is cleaning necessary?

I. A-1) To improve appearance

II. To preserve the life of the building, fabric etc.

III. To prevent the spread of infections.

Q-2) How do you define cleaning?

A-2) The Word clean may be defined as free from dust, dirt, stains, marks, cobwebs, grease and other unwanted substances.

Dust: It is a light material floating in the air, consisting of fluff, soil, sand etc. They tend to settle on the horizontal surface more than the vertical surface. It is removed by dusting and wiping.

Dirt: -It consists of moisture and dust and usually sticks to the surface. It can be removed by mechanical or chemical means of cleaning.

Stain: A stain is a discoloration on the surface which is not easy to remove. It required immediate action or otherwise chemical methods may need to be used for removal.

Mark: It I any damage done to the original surface. It may require the top layer to be refinished.

Cobwebs: Cobwebs are webs made by insects which can harbor insects, dust and dirt. They must be physically removed.

Grease: -It is stubborn dirt which has a tendency to stick. It must be removed by absorption.

Tarnish: - When metals come in contact with air and moisture or any other reactant. It leads to a chemical process called corrosion. In order to bring back, the metals to its real form, special processes have to be followed like buffing, polishing etc.

Principles of Cleaning: -

1) Use of clean water if possible it should be hot.

2) Use clean clothes, mobs and buckets

3) Use appropriate cleaning agent.

4) Follow instructions carefully when using cleaning agents as too little is ineffective whereas too much becomes sudsy and soapy.

5) Sweep before you dust.

6) Allow time for dust to settle before you begin dusting.

Comments

Gauri Mathur said…
Nice Nice Nice....
:)
June 12, 2009 at 12:06 AM
Post a Comment

Also read

Lal Kitab remedies for daily energy clean-up: Simple habits for a vibrant life!

Feeling drained or stuck lately? 🌪️ Lal Kitab offers timeless, easy-to-do remedies for daily energy clean-up that can supercharge your life force! From feeding ants to tidying your shoes, these simple habits can make you feel like you have hit the refresh button on life. Let us explore practical, magical, and energy-boosting hacks for everyday life! What is the importance of daily energy clean-up according to Lal Kitab? Have you ever stepped into a room and felt... heavy? Like invisible weights hung in the air? That is stale energy—something Lal Kitab warns us about. 🧹 According to Lal Kitab, just like brushing your teeth prevents cavities, daily spiritual hygiene prevents ‘energy cavities’ in our lives. Studies from the HeartMath Institute suggest that human hearts emit measurable energy fields. If physical clutter makes you uneasy, you should understand the science behind energy healing and spiritual growth. When your home is energetically messy, your life feels stagnant. You ...
Post a Comment
Read more

Press 9 for a Crime by Shailendra Jha— Can a family fight a scam empire?

I read Shailendra Jha’s Press 9 for a Crime with my late-night lamp on; it’s a razor-sharp, humane thriller set between East Delhi and scam hubs in Southeast Asia . Fast, funny, and disturbingly real, it follows Aseem’s risky rescue of his missing brother. This review analyses theme, craft, character work and why the book both alarms and entertains and lingers. Why did this book grab me at once? Have you ever opened a book at midnight because the world outside felt suddenly less interesting than the danger on the page? That was me with Press 9 for a Crime . As someone who reads a lot of thrillers, believable stakes, and characters I care about. Jha gives me both within the first ten pages. The opening scenes place you in a cramped East Delhi neighbourhood and you instantly feel the hum of small-town hopes: the son who promises escape through a “job in Bangkok”, the ledger of family debts, the refrigerator light in a kitchen where dreams are rationed. Jha’s background in journa...
Post a Comment
Read more

Does India need communal parties?

I think, it was Tan's post on this blog itself, Republic Day Event, where this question was raised. My answer. YES. we need communal parties even in Independent, Secular India. Now let me take you, back to events before 1947. When India was a colony of the British Empire. The congress party, in its attempt to gain momentum for the independence movement, heavily used Hinduism, an example of which is the famous Ganesh Utsav held in Mumbai every year. Who complains? No one. But at that time, due to various policies of the congress, Muslims started feeling alienated. Jinnah, in these times, got stubborn over the need of Pakistan and he did find a lot of supporters. Congress, up till late 1940's never got bothered by it. And why should we? Who complains? No one. But there were repercussions. The way people were butchered and slaughtered during that brief time when India got partitioned, was even worse than a civil war scenario. All in the name of religion. And there indeed was cr...
40 comments
Read more