Battling Depression

Journalist Pankti Mehta recently reached out for a story she was working on. It was about depression people face during college life. I shared my experience but then, can you ever explain or elaborate the whole thing?

Here is the link to the article, do read it. History has recorded several great people who have faced severe depressions. The great storyteller, Sydney Sheldon is among one of them. He suffered from depression but he faced it and went on to become one of the greatest novelists of our times.

One thing about depression I shared with Pankti and I will reiterate here as well. Stay loyal to hobbies no matter what. In the lowest points of your life, it is your hobbies that can save you. This is what you love to do. This is what gives you max happiness.

I also would say for all those battling depression or anxiety issues, be open about it. This is not a stigma thing. Discuss it openly. I come across many people who do not speak about this. They feel it portrays a negative image.

Talk about it. Reach out to me, if you want to. But for God's sake, don't bottle up everything inside you.

I would request you all to share your stories about depression in the comment box below and about people who have or are battling depression.

Comments

Epitome of Equality

First of all This is not to demean any religion.. I am a Hindu by birth, but yes I respect all religions .I offer my daily prayers , fast on holy days , but there was something that was disturbing me . God as per me was a Friend, someone who was by my side always , someone who was a dear friend , but this is not what everyone else thought , for others he was the Judge who gives his verdict always and punishes anyone and everyone . Walk into any temple and you would see , if you have money , you will be treated in a way as if you are the ONLY disciple of the God . I have had too many experiences where I was treated as a second class citizen in the temple . Why? Well I could not afford giving thousands as donation. This is not how it should be , God looks at each one of us with the same divinity .As I mentioned God for me is a friend, so tell me, do we chose friends based on their bank balances? Do we give our verdict on them ? then how can God do it? I know many of us would ...

"My cousin touched me there"

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Does India need communal parties?

I think, it was Tan's post on this blog itself, Republic Day Event, where this question was raised. My answer. YES. we need communal parties even in Independent, Secular India. Now let me take you, back to events before 1947. When India was a colony of the British Empire. The congress party, in its attempt to gain momentum for the independence movement, heavily used Hinduism, an example of which is the famous Ganesh Utsav held in Mumbai every year. Who complains? No one. But at that time, due to various policies of the congress, Muslims started feeling alienated. Jinnah, in these times, got stubborn over the need of Pakistan and he did find a lot of supporters. Congress, up till late 1940's never got bothered by it. And why should we? Who complains? No one. But there were repercussions. The way people were butchered and slaughtered during that brief time when India got partitioned, was even worse than a civil war scenario. All in the name of religion. And there indeed was cr...

Tushar Mangl

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