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Showing posts with the label Health

Shocking facts about clutter that will transform your life (And your space!)

Shocking stats about your stuff that will blow your mind Introduction: The hidden cost of our stuff Have you ever wondered why your home feels smaller over time, even if you haven’t moved? It is not the house shrinking—it is the stuff expanding. Our lives have become intertwined with possessions, to the point where the average home now holds 300,000 items , and only 20% of these are regularly used. Clutter isn’t just a physical issue—it is a psychological and financial one. It causes stress, consumes time, and even sparks arguments. But there is hope! With small, actionable steps, you can transform your cluttered space into a sanctuary. Let us explore the stats, the science, and the solutions that will leave you inspired to reclaim your space—and your peace of mind. I thought I owned my stuff—until I realised my stuff owned me. Clutter creeps in slowly, starting with an extra mug, a forgotten gadget, or unopened mail. Before you know it, 300,000 items fill your home, and anxiety whisp...

Tips to prevent teenage cervical cancer

First edition published- 11/09/2012 19:50 Updated version published - 12/3/2024 Teenage years are for joy, learning, and laughter—not for the shadow of cervical cancer. Yet, many teens face this daunting diagnosis each year. But fear not! Preventive steps taken early can reduce your risk. From lifestyle choices to vaccines, this guide offers practical, heartening advice to stay safe and healthy during this vibrant phase of life. Why should you care about Cervical Cancer prevention? Imagine the thrill of chasing dreams as a teenager, free from fears of life-threatening ailments like cervical cancer. Unfortunately, this isn’t the reality for everyone. With HPV linked to 99% of cervical cancer cases , prevention is crucial.  Early action can truly save lives. Is smoking really worth the risk? Smoking may look glamorous on screen, but the reality is far from it. Did you know that smoking doubles your risk of cervical cancer? Tobacco weakens the immune system, making it harder to f...

Hospitals in India: Unveiling the titans of healthcare

Healthcare or big business?   India’s hospitals are raking in massive revenues. Learn how the top 12 rank in ARPOB (per day), their founders’ fascinating stories, stock price trends, and the complex economics of healthcare. Find out why India is the global hub for medical tourism, and whether healthcare investments could be your next big opportunity. Introduction Picture this: a state-of-the-art hospital room with gleaming equipment, buzzing medical staff, and a patient looking relieved after a successful surgery. Behind this heartening image is a business generating crores every year. Healthcare in India isn’t just about compassion—it is a thriving industry where profits often take precedence over philanthropy. How do India’s leading hospitals rank when it comes to revenue? How do they operate? Why is medical tourism booming? And, if you are considering an investment in this sector, what do you need to know? Let us unpack the intersection of health and business. How much do India’...

24 Things to Declutter before 2024 is over: A guide to transforming your space and spirit

Decluttering isn’t just a physical act; it is a journey to reclaim your space, time, and peace of mind. Every object you let go of brings clarity, energy, and focus. As we prepare for 2025, now is the perfect moment to create a home that inspires and uplifts. This guide will walk you through 24 key items to declutter. Rooted in principles of Vastu and backed by psychology, this practice isn’t just about cleanliness.It is about reclaiming your mental clarity and spiritual balance before 2024 slips away. Why decluttering before 2024 ends matters As the year winds down, we often reflect on achievements, regrets, and goals for the future.For me, this reflection often begins at home.  For years, I lived by the mantra: “I will need this someday.” That someday never came, but what did arrive was stress. My shelves overflowed, drawers stuck, and cleaning became an overwhelming chore. One day, while searching for a missing item, I stumbled upon an idea: what if my clutter wasn’t just physic...

Colour Persona: Discovering the influence of colour on personality, health, and life

Colours hold subtle powers over us, shaping emotions, health, and even our personalities in ways we seldom realise. In this journey we explore how each colour—from vibrant reds to serene blues—interacts with the nervous system, sparking traits, moods, and desires. Whether you’re drawn to red’s fierce energy or yellow’s sunny intellect, this article unravels the captivating science behind colours and offers tips to harness them for a more balanced life. Introduction Do you have a favourite colour that you just can't get enough of? Maybe you lean towards fiery reds or soft greens. You may not realise it, but the colours we’re drawn to say a lot about us. Scientific studies show colours can affect our moods, emotions, and even our health in ways that are profound yet often go unnoticed. Each colour holds its own vibration, influencing our energy, thoughts, and personality. Let's take a closer look at how this hidden power works. In the world each colour reveals personality traits ...